Fitness-Health Calculators
BMI (Body Mass Index)
Calculating, you are underweight, normal weight, overweight, which can help identify the risk of developing certain health conditions.
Calorie
Estimate the number of calories a person needs to consume daily to maintain, lose, or gain weight.
Body Fat
Estimate the percentage of fat in a person's body based on weight, height, age, gender, and additional measurements.
BMR (Basal Metabolic Rate)
Estimate the number of calories your body requires to maintain basic physiological functions while at rest.
Ideal Weight
Estimates the healthiest weight range for an individual based on factors like height, age, gender, and body frame.
Pace
To help runners, cyclists, swimmers, and other athletes calculate their speed or pace over a specific distance.
Blood Pressure
Measure of cardiovascular health and an essential indicator of overall well-being.
Heart Disease Risk
Refers to the likelihood of developing cardiovascular conditions such as coronary artery disease, heart attack, stroke, or heart failure.
Sleep Calculator
Determine the optimal times to go to sleep or wake up based on their desired amount of rest and natural sleep cycles
Stress Level Calculator
Evaluating emotional, physical, and behavioral indicators, the calculator provides insights into how stress might be affecting.